FitMind is leading the mental fitness revolution with science-based meditation training.

This step-by-step program combines ancient techniques with Western science to create an effective mental training program.

The FitMind approach is taught at Fortune 500 companies, addiction centers, schools, and government organizations.

These meditations are for personal use, for your own development only. These resources are not meant to be shared with others, either casually or professionally.

FitMind Meditations