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WELCOME TO THE MINDFULNESS TEACHING FUNDAMENTALS COURSE.
This course will provide you with an overview of key concepts and basic exercises that are central to mindfulness practice. You will be introduced to considerations for managing and facilitating mindfulness classes. The course will also provide you with a self-assessment tool to revisit as you begin your journey as a teacher of mindfulness meditation.
TO COMPLETE THIS COURSE:
Begin by downloading the COURSE WORKBOOK. As you go through each lesson here within the platform, watch the videos while taking notes and responding to the questions in your downloaded workbook. At the end of each lesson, be sure to save your workbook answers to your own device.
Participants in the Mindfulness Meditation Certification Program are advised to familiarize themselves with the STEPS TO CERTIFICATION prior to completing this course.
Preface
3
Mindfulness Teaching Fundamentals Course
21
Application for Certificate of Completion
5
MBI:TAC Resources for Self-Assessment
3
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