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Foundations of Trauma-Sensitive Mindfulness
Introduction
Welcome to the Course
Lessons
Lesson 1: An Introduction to Trauma-Sensitive Mindfulness
Lesson 2: Window of Tolerance and Resourcing
Lesson 3: Identifying and Managing the Adverse Effects of Mindfulness Meditation
Lesson 4: Self-Compassion and Trauma
Lesson 5: Additional Considerations for Trauma-Sensitive Teaching
Lesson 6: Preparing to Guide Trauma-Sensitive Mindfulness Practices
Acknowledgments
A Note of Gratitude
Lesson 4: Self-Compassion and Trauma
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